Michael Armitage 3000m SkiErg
3,000m
Meters
13:50.4
Time
2:18.4
Pace
171
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 41 |
| Stroke Count | 561 |
| Drag Factor | 68 |
May 15, 2022 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.4 | 3,000m | 2:18.4 | 132 | 754 | 41 |
| 2:52.3 | 600m | 2:23.5 | 118 | 706 | 39 |
| 2:43.9 | 1,200m | 2:16.5 | 137 | 772 | 40 |
| 2:42.7 | 1,800m | 2:15.5 | 140 | 783 | 42 |
| 2:45.0 | 2,400m | 2:17.5 | 135 | 763 | 41 |
| 2:46.5 | 3,000m | 2:18.7 | 131 | 750 | 41 |
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Workout Graph
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