Michael Armitage 5000m SkiErg
5,000
Meters
23:38.5
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 39 |
| Stroke Count | 915 |
| Drag Factor | 66 |
May 15, 2022 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.5 | 5,000 | 2:21.8 | 123 | 718 | 283 | 39 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 652 | 54 | 38 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 726 | 57 | 37 |
| 4:40.9 | 3,000 | 2:20.4 | 126 | 730 | 57 | 38 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 727 | 57 | 40 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 757 | 58 | 41 |
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Workout Graph
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