Michael Armitage 5000m SkiErg
5,000m
Meters
23:38.5
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 39 |
| Stroke Count | 915 |
| Drag Factor | 66 |
May 15, 2022 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.5 | 5,000m | 2:21.8 | 123 | 722 | 39 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 38 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 37 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 38 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 40 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 41 |
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Workout Graph
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