Michael Armitage 500m SkiErg
500
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 37 |
| Stroke Count | 91 |
| Drag Factor | 137 |
May 18, 2022 08:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 25 | 37 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 5 | 34 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 5 | 37 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 5 | 37 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 5 | 38 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 5 | 37 |
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Workout Graph
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