Michael Armitage 1491m SkiErg
1,491m
Meters
7:09.4
Time
2:23.9
Pace
82
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 246 |
| Drag Factor | 138 |
May 19, 2022 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 1,491m | 2:23.9 | 117 | 703 | 34 |
| 1:31.1 | 300m | 2:31.8 | 100 | 644 | 36 |
| 1:26.3 | 600m | 2:23.8 | 118 | 704 | 33 |
| 1:28.5 | 900m | 2:27.5 | 109 | 675 | 35 |
| 1:24.4 | 1,200m | 2:20.6 | 126 | 732 | 34 |
| 1:19.1 | 1,491m | 2:15.9 | 139 | 779 | 34 |
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Workout Graph
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