Michael Armitage 3500m SkiErg
3,500m
Meters
16:39.9
Time
2:22.8
Pace
196
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 38 |
| Stroke Count | 631 |
| Drag Factor | 86 |
May 21, 2022 08:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.9 | 3,500m | 2:22.8 | 120 | 713 | 38 |
| 3:19.1 | 700m | 2:22.2 | 122 | 718 | 37 |
| 3:13.6 | 1,400m | 2:18.2 | 132 | 755 | 38 |
| 3:20.4 | 2,100m | 2:23.1 | 119 | 710 | 38 |
| 3:23.7 | 2,800m | 2:25.5 | 114 | 691 | 38 |
| 3:23.2 | 3,500m | 2:25.1 | 114 | 693 | 38 |
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Workout Graph
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