Michael Armitage 3500m SkiErg

3,500m

Meters

17:35.5

Time

2:30.7

Pace

189

Calories

Average Watts102
Calories Per Hour651
Stroke Rate37
Stroke Count659
Drag Factor69

May 21, 2022 08:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:35.5 3,500m 2:30.7 102 651 37
3:34.5 700m 2:33.2 97 634 37
3:24.4 1,400m 2:26.0 112 687 37
3:23.4 2,100m 2:25.2 114 692 38
3:37.2 2,800m 2:35.1 94 622 38
3:36.0 3,500m 2:34.2 95 627 37

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Workout Graph

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