Michael Armitage 3500m SkiErg
3,500
Meters
17:35.5
Time
2:30.7
Pace
189
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 37 |
| Stroke Count | 659 |
| Drag Factor | 69 |
May 21, 2022 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.5 | 3,500 | 2:30.7 | 102 | 644 | 189 | 37 |
| 3:34.5 | 700 | 2:33.2 | 97 | 620 | 37 | 37 |
| 3:24.4 | 1,400 | 2:26.0 | 112 | 686 | 39 | 37 |
| 3:23.4 | 2,100 | 2:25.2 | 114 | 690 | 39 | 38 |
| 3:37.2 | 2,800 | 2:35.1 | 94 | 613 | 37 | 38 |
| 3:36.0 | 3,500 | 2:34.2 | 95 | 616 | 37 | 37 |
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Workout Graph
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