Michael Armitage 3000m SkiErg
3,000m
Meters
15:52.3
Time
2:38.7
Pace
157
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 39 |
| Stroke Count | 618 |
| Drag Factor | 86 |
May 23, 2022 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.3 | 3,000m | 2:38.7 | 88 | 601 | 39 |
| 3:16.0 | 600m | 2:43.3 | 80 | 576 | 38 |
| 3:03.6 | 1,200m | 2:33.0 | 98 | 636 | 41 |
| 3:09.8 | 1,800m | 2:38.1 | 88 | 604 | 37 |
| 3:16.1 | 2,400m | 2:43.4 | 80 | 576 | 39 |
| 3:06.7 | 3,000m | 2:35.5 | 93 | 619 | 40 |
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Workout Graph
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