Michael Armitage 3000m SkiErg
3,000m
Meters
14:01.4
Time
2:20.2
Pace
169
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 35 |
| Stroke Count | 487 |
| Drag Factor | 84 |
May 23, 2022 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.4 | 3,000m | 2:20.2 | 127 | 736 | 35 |
| 2:57.3 | 600m | 2:27.7 | 109 | 673 | 36 |
| 2:45.2 | 1,200m | 2:17.6 | 134 | 761 | 33 |
| 2:45.6 | 1,800m | 2:18.0 | 133 | 758 | 33 |
| 2:45.4 | 2,400m | 2:17.8 | 134 | 760 | 36 |
| 2:47.8 | 3,000m | 2:19.8 | 128 | 740 | 36 |
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Workout Graph
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