Michael Armitage 3000m SkiErg

3,000

Meters

14:01.4

Time

2:20.2

Pace

169

Calories

Average Watts127
Calories Per Hour736
Stroke Rate35
Stroke Count487
Drag Factor84

May 23, 2022 16:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:01.4 3,000 2:20.2 127 736 35
2:57.3 600 2:27.7 109 673 36
2:45.2 1,200 2:17.6 134 761 33
2:45.6 1,800 2:18.0 133 758 33
2:45.4 2,400 2:17.8 134 760 36
2:47.8 3,000 2:19.8 128 740 36

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Workout Graph

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