Michael Armitage 500m SkiErg
500m
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 40 |
| Stroke Count | 96 |
| Drag Factor | 142 |
May 24, 2022 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 40 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 36 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 36 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 40 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 45 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 44 |
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Workout Graph
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