Michael Armitage 500m SkiErg

500m

Meters

2:23.9

Time

2:23.9

Pace

25

Calories

Average Watts117
Calories Per Hour704
Stroke Rate40
Stroke Count96
Drag Factor142

May 24, 2022 12:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.9 500m 2:23.9 117 704 40
0:29.9 100m 2:29.5 105 660 36
0:28.7 200m 2:23.5 118 707 36
0:28.4 300m 2:22.0 122 720 40
0:28.2 400m 2:21.0 125 729 45
0:28.7 500m 2:23.5 118 707 44

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Workout Graph

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