Michael Armitage 3000m SkiErg
3,000m
Meters
13:49.3
Time
2:18.2
Pace
172
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 39 |
| Stroke Count | 534 |
| Drag Factor | 67 |
May 24, 2022 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.3 | 3,000m | 2:18.2 | 133 | 756 | 39 |
| 2:48.1 | 600m | 2:20.0 | 127 | 738 | 40 |
| 2:43.1 | 1,200m | 2:15.9 | 139 | 779 | 37 |
| 2:46.7 | 1,800m | 2:18.9 | 131 | 749 | 39 |
| 2:47.0 | 2,400m | 2:19.1 | 130 | 746 | 40 |
| 2:44.4 | 3,000m | 2:17.0 | 136 | 768 | 37 |
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Workout Graph
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