Michael Armitage 3000m SkiErg
3,000m
Meters
16:03.6
Time
2:40.6
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 41 |
| Stroke Count | 665 |
| Drag Factor | 58 |
May 24, 2022 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.6 | 3,000m | 2:40.6 | 84 | 590 | 41 |
| 3:17.1 | 600m | 2:44.2 | 79 | 571 | 39 |
| 3:20.7 | 1,200m | 2:47.2 | 75 | 557 | 40 |
| 3:11.9 | 1,800m | 2:39.9 | 86 | 594 | 44 |
| 3:06.5 | 2,400m | 2:35.4 | 93 | 620 | 42 |
| 3:07.4 | 3,000m | 2:36.1 | 92 | 616 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.