Michael Armitage 500m SkiErg
500m
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 84 |
| Drag Factor | 142 |
May 24, 2022 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 35 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 38 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 35 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 33 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 36 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 32 |
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