Michael Armitage 3000m SkiErg
3,000m
Meters
15:56.4
Time
2:39.4
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 38 |
| Stroke Count | 604 |
| Drag Factor | 68 |
May 25, 2022 09:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.4 | 3,000m | 2:39.4 | 86 | 597 | 38 |
| 3:04.4 | 600m | 2:33.6 | 96 | 631 | 34 |
| 3:08.1 | 1,200m | 2:36.7 | 91 | 612 | 39 |
| 3:14.6 | 1,800m | 2:42.1 | 82 | 582 | 37 |
| 3:14.8 | 2,400m | 2:42.3 | 82 | 581 | 40 |
| 3:14.4 | 3,000m | 2:42.0 | 82 | 583 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.