Michael Armitage 3000m SkiErg
3,000m
Meters
14:16.3
Time
2:22.7
Pace
167
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
| Stroke Count | 490 |
| Drag Factor | 91 |
May 25, 2022 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.3 | 3,000m | 2:22.7 | 120 | 714 | 34 |
| 3:01.3 | 600m | 2:31.0 | 101 | 649 | 34 |
| 2:51.8 | 1,200m | 2:23.1 | 119 | 710 | 34 |
| 2:49.5 | 1,800m | 2:21.2 | 124 | 727 | 34 |
| 2:48.5 | 2,400m | 2:20.4 | 126 | 735 | 33 |
| 2:45.2 | 3,000m | 2:17.6 | 134 | 761 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.