Michael Armitage 500m SkiErg
500m
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 39 |
Stroke Count | 106 |
Drag Factor | 58 |
May 26, 2022 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:45.1 | 500m | 2:45.1 | 78 | 567 | 39 |
0:40.4 | 100m | 3:22.0 | 42 | 446 | 39 |
0:33.4 | 200m | 2:47.0 | 75 | 558 | 32 |
0:32.4 | 300m | 2:42.0 | 82 | 583 | 35 |
0:30.3 | 400m | 2:31.5 | 101 | 646 | 42 |
0:28.5 | 500m | 2:22.5 | 121 | 716 | 46 |
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