Michael Armitage 3000m SkiErg
3,000m
Meters
16:13.8
Time
2:42.3
Pace
155
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 38 |
| Stroke Count | 609 |
| Drag Factor | 88 |
May 27, 2022 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.8 | 3,000m | 2:42.3 | 82 | 581 | 38 |
| 3:19.6 | 600m | 2:46.3 | 76 | 561 | 36 |
| 3:08.6 | 1,200m | 2:37.1 | 90 | 610 | 37 |
| 3:10.0 | 1,800m | 2:38.3 | 88 | 603 | 39 |
| 3:15.7 | 2,400m | 2:43.0 | 81 | 577 | 38 |
| 3:19.8 | 3,000m | 2:46.5 | 76 | 560 | 38 |
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Workout Graph
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