Michael Armitage 3500m SkiErg
3,500m
Meters
16:25.7
Time
2:20.8
Pace
198
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 37 |
Stroke Count | 611 |
Drag Factor | 84 |
May 28, 2022 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:25.7 | 3,500m | 2:20.8 | 125 | 731 | 37 |
3:28.0 | 700m | 2:28.5 | 107 | 667 | 36 |
3:13.7 | 1,400m | 2:18.3 | 132 | 754 | 37 |
3:15.4 | 2,100m | 2:19.5 | 129 | 743 | 37 |
3:15.5 | 2,800m | 2:19.6 | 129 | 742 | 37 |
3:13.0 | 3,500m | 2:17.8 | 134 | 759 | 39 |
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Workout Graph
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