Michael Armitage 3500m SkiErg
3,500
Meters
16:25.7
Time
2:20.8
Pace
198
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 37 |
| Stroke Count | 611 |
| Drag Factor | 84 |
May 28, 2022 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.7 | 3,500 | 2:20.8 | 125 | 731 | 198 | 37 |
| 3:28.0 | 700 | 2:28.5 | 107 | 667 | 38 | 36 |
| 3:13.7 | 1,400 | 2:18.3 | 132 | 754 | 40 | 37 |
| 3:15.4 | 2,100 | 2:19.5 | 129 | 743 | 40 | 37 |
| 3:15.5 | 2,800 | 2:19.6 | 129 | 742 | 40 | 37 |
| 3:13.0 | 3,500 | 2:17.8 | 134 | 759 | 40 | 39 |
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Workout Graph
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