Michael Armitage 3500m SkiErg
3,500m
Meters
17:04.2
Time
2:26.3
Pace
193
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 38 |
| Stroke Count | 648 |
| Drag Factor | 66 |
May 28, 2022 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.2 | 3,500m | 2:26.3 | 112 | 684 | 38 |
| 3:42.4 | 700m | 2:38.8 | 87 | 600 | 37 |
| 3:26.0 | 1,400m | 2:27.1 | 110 | 678 | 37 |
| 3:20.8 | 2,100m | 2:23.4 | 119 | 708 | 39 |
| 3:17.3 | 2,800m | 2:20.9 | 125 | 730 | 38 |
| 3:17.7 | 3,500m | 2:21.2 | 124 | 727 | 39 |
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Workout Graph
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