Michael Armitage 3500m SkiErg
3,500
Meters
16:42.6
Time
2:23.2
Pace
196
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 34 |
| Stroke Count | 575 |
| Drag Factor | 86 |
May 31, 2022 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.6 | 3,500 | 2:23.2 | 119 | 709 | 34 |
| 3:25.7 | 700 | 2:26.9 | 110 | 679 | 32 |
| 3:16.7 | 1,400 | 2:20.5 | 126 | 734 | 34 |
| 3:16.5 | 2,100 | 2:20.3 | 127 | 735 | 35 |
| 3:21.6 | 2,800 | 2:24.0 | 117 | 703 | 35 |
| 3:22.1 | 3,500 | 2:24.3 | 116 | 700 | 36 |
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Workout Graph
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