Michael Armitage 3500m SkiErg
3,500
Meters
16:23.8
Time
2:20.5
Pace
198
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 37 |
| Stroke Count | 597 |
| Drag Factor | 67 |
May 31, 2022 09:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:23.8 | 3,500 | 2:20.5 | 126 | 724 | 198 | 37 |
| 3:17.0 | 700 | 2:20.7 | 126 | 730 | 40 | 35 |
| 3:11.5 | 1,400 | 2:16.7 | 137 | 751 | 40 | 37 |
| 3:16.7 | 2,100 | 2:20.5 | 126 | 732 | 40 | 36 |
| 3:19.4 | 2,800 | 2:22.4 | 121 | 704 | 39 | 37 |
| 3:19.2 | 3,500 | 2:22.2 | 122 | 704 | 39 | 38 |
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Workout Graph
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