Michael Armitage 3500m SkiErg
3,500m
Meters
16:47.2
Time
2:23.8
Pace
195
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 562 |
| Drag Factor | 85 |
May 31, 2022 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.2 | 3,500m | 2:23.8 | 117 | 704 | 33 |
| 3:31.4 | 700m | 2:31.0 | 102 | 649 | 32 |
| 3:22.2 | 1,400m | 2:24.4 | 116 | 699 | 33 |
| 3:19.3 | 2,100m | 2:22.3 | 121 | 717 | 33 |
| 3:18.9 | 2,800m | 2:22.0 | 122 | 720 | 33 |
| 3:15.4 | 3,500m | 2:19.5 | 129 | 743 | 35 |
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Workout Graph
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