Michael Armitage 5000m SkiErg

5,000m

Meters

25:20.2

Time

2:32.0

Pace

270

Calories

Average Watts100
Calories Per Hour642
Stroke Rate37
Stroke Count930
Drag Factor59

June 01, 2022 15:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:20.2 5,000m 2:32.0 100 642 37
5:02.0 1,000m 2:31.0 102 649 36
4:48.2 2,000m 2:24.1 117 702 37
4:58.4 3,000m 2:29.2 105 662 36
5:14.9 4,000m 2:37.4 90 608 38
5:16.7 5,000m 2:38.3 88 603 38

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Workout Graph

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