Michael Armitage 5000m SkiErg

5,000m

Meters

25:44.1

Time

2:34.4

Pace

267

Calories

Average Watts95
Calories Per Hour627
Stroke Rate35
Stroke Count911
Drag Factor67

June 01, 2022 08:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:44.1 5,000m 2:34.4 95 627 35
5:15.9 1,000m 2:37.9 89 605 34
4:54.8 2,000m 2:27.4 109 676 32
4:59.3 3,000m 2:29.6 104 659 35
5:21.9 4,000m 2:40.9 84 588 37
5:12.2 5,000m 2:36.1 92 616 38

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Workout Graph

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