Michael Armitage 5000m SkiErg

5,000m

Meters

24:59.7

Time

2:29.9

Pace

271

Calories

Average Watts104
Calories Per Hour657
Stroke Rate36
Stroke Count917
Drag Factor58

June 03, 2022 09:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.7 5,000m 2:29.9 104 657 36
4:55.9 1,000m 2:27.9 108 671 35
4:50.0 2,000m 2:25.0 115 695 36
4:59.8 3,000m 2:29.9 104 657 37
5:08.0 4,000m 2:34.0 96 629 37
5:06.0 5,000m 2:33.0 98 636 37

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Workout Graph

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