Michael Armitage 3000m SkiErg
3,000m
Meters
13:41.5
Time
2:16.9
Pace
173
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 36 |
| Stroke Count | 496 |
| Drag Factor | 67 |
June 04, 2022 09:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.5 | 3,000m | 2:16.9 | 136 | 769 | 36 |
| 2:48.0 | 600m | 2:20.0 | 128 | 738 | 35 |
| 2:41.1 | 1,200m | 2:14.2 | 145 | 797 | 35 |
| 2:43.5 | 1,800m | 2:16.2 | 138 | 776 | 37 |
| 2:45.5 | 2,400m | 2:17.9 | 133 | 759 | 37 |
| 2:43.5 | 3,000m | 2:16.2 | 138 | 776 | 37 |
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Workout Graph
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