Michael Armitage 3000m SkiErg
3,000m
Meters
15:58.7
Time
2:39.7
Pace
156
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 36 |
| Stroke Count | 574 |
| Drag Factor | 60 |
June 05, 2022 16:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.7 | 3,000m | 2:39.7 | 86 | 595 | 36 |
| 3:17.5 | 600m | 2:44.5 | 79 | 570 | 35 |
| 3:03.7 | 1,200m | 2:33.0 | 98 | 635 | 35 |
| 3:09.1 | 1,800m | 2:37.5 | 89 | 607 | 36 |
| 3:13.8 | 2,400m | 2:41.5 | 83 | 585 | 37 |
| 3:14.6 | 3,000m | 2:42.1 | 82 | 582 | 37 |
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Workout Graph
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