Michael Armitage 500m SkiErg
500
Meters
2:34.9
Time
2:34.9
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 40 |
| Stroke Count | 103 |
| Drag Factor | 58 |
June 06, 2022 11:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 40 |
| 0:33.6 | 100 | 2:48.0 | 74 | 554 | 39 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 41 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 41 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 39 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 38 |
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Workout Graph
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