Michael Armitage 500m SkiErg

500m

Meters

2:34.9

Time

2:34.9

Pace

25

Calories

Average Watts94
Calories Per Hour624
Stroke Rate40
Stroke Count103
Drag Factor58

June 06, 2022 11:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.9 500m 2:34.9 94 624 40
0:33.6 100m 2:48.0 74 554 39
0:30.4 200m 2:32.0 100 643 41
0:30.7 300m 2:33.5 97 633 41
0:30.4 400m 2:32.0 100 643 39
0:29.8 500m 2:29.0 106 664 38

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Workout Graph

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