Michael Armitage 500m SkiErg
500m
Meters
2:16.0
Time
2:16.0
Pace
26
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 34 |
Stroke Count | 77 |
Drag Factor | 140 |
June 06, 2022 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.0 | 500m | 2:16.0 | 139 | 778 | 34 |
0:28.6 | 100m | 2:23.0 | 120 | 711 | 31 |
0:27.4 | 200m | 2:17.0 | 136 | 768 | 35 |
0:27.0 | 300m | 2:15.0 | 142 | 789 | 33 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 33 |
0:26.1 | 500m | 2:10.5 | 157 | 841 | 37 |
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Workout Graph
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