Michael Armitage 500m SkiErg
500m
Meters
2:26.5
Time
2:26.5
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 139 |
June 06, 2022 08:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 32 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 33 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 31 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 33 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 31 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 34 |
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