Michael Armitage 2500m SkiErg
2,500
Meters
11:18.5
Time
2:15.7
Pace
145
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 34 |
| Stroke Count | 385 |
| Drag Factor | 83 |
June 14, 2022 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,500 | 2:15.7 | 140 | 782 | 145 | 34 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 29 | 32 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 30 | 35 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 29 | 34 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 772 | 29 | 34 |
| 2:20.2 | 2,500 | 2:20.2 | 127 | 737 | 28 | 35 |
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Workout Graph
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