Michael Armitage 500m SkiErg
500
Meters
2:21.0
Time
2:21.0
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 33 |
| Stroke Count | 77 |
| Drag Factor | 135 |
June 17, 2022 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 638 | 25 | 33 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 32 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 32 |
| 0:28.0 | 300 | 2:20.0 | 128 | 642 | 5 | 32 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 32 |
| 0:27.3 | 500 | 2:16.5 | 138 | 659 | 5 | 35 |
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Workout Graph
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