Michael Armitage 3000m SkiErg
3,000m
Meters
15:42.6
Time
2:37.1
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 39 |
| Stroke Count | 612 |
| Drag Factor | 55 |
June 18, 2022 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.6 | 3,000m | 2:37.1 | 90 | 610 | 39 |
| 2:55.7 | 600m | 2:26.4 | 112 | 683 | 33 |
| 3:09.3 | 1,200m | 2:37.7 | 89 | 606 | 43 |
| 3:08.2 | 1,800m | 2:36.8 | 91 | 612 | 40 |
| 3:10.9 | 2,400m | 2:39.0 | 87 | 599 | 39 |
| 3:18.5 | 3,000m | 2:45.4 | 77 | 566 | 39 |
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Workout Graph
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