Michael Armitage 3000m SkiErg
3,000m
Meters
14:32.7
Time
2:25.4
Pace
166
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 37 |
| Stroke Count | 544 |
| Drag Factor | 67 |
June 27, 2022 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.7 | 3,000m | 2:25.4 | 114 | 691 | 37 |
| 2:56.4 | 600m | 2:27.0 | 110 | 679 | 41 |
| 2:48.2 | 1,200m | 2:20.1 | 127 | 737 | 37 |
| 2:49.6 | 1,800m | 2:21.3 | 124 | 726 | 34 |
| 2:54.8 | 2,400m | 2:25.6 | 113 | 689 | 37 |
| 3:03.7 | 3,000m | 2:33.0 | 98 | 635 | 38 |
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Workout Graph
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