Michael Armitage 3000m SkiErg
3,000m
Meters
14:02.6
Time
2:20.4
Pace
170
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 36 |
| Stroke Count | 498 |
| Drag Factor | 85 |
June 27, 2022 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.6 | 3,000m | 2:20.4 | 126 | 734 | 36 |
| 2:52.7 | 600m | 2:23.9 | 117 | 704 | 34 |
| 2:44.1 | 1,200m | 2:16.7 | 137 | 771 | 34 |
| 2:45.3 | 1,800m | 2:17.7 | 134 | 760 | 37 |
| 2:49.6 | 2,400m | 2:21.3 | 124 | 726 | 36 |
| 2:50.8 | 3,000m | 2:22.3 | 121 | 717 | 37 |
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Workout Graph
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