Michael Armitage 5000m SkiErg
5,000
Meters
24:27.5
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 38 |
| Stroke Count | 917 |
| Drag Factor | 56 |
June 29, 2022 09:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.5 | 5,000 | 2:26.7 | 111 | 681 | 38 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 35 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 38 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 672 | 40 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 39 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 610 | 36 |
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Workout Graph
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