Michael Armitage 5000m SkiErg

5,000m

Meters

24:27.5

Time

2:26.7

Pace

276

Calories

Average Watts111
Calories Per Hour681
Stroke Rate38
Stroke Count917
Drag Factor56

June 29, 2022 09:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.5 5,000m 2:26.7 111 681 38
4:37.3 1,000m 2:18.6 131 751 35
4:40.0 2,000m 2:20.0 128 738 38
4:55.7 3,000m 2:27.8 108 672 40
5:00.4 4,000m 2:30.2 103 655 39
5:14.2 5,000m 2:37.1 90 610 36

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Workout Graph

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