Michael Armitage 5000m SkiErg
5,000m
Meters
24:27.5
Time
2:26.7
Pace
276
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 38 |
Stroke Count | 917 |
Drag Factor | 56 |
June 29, 2022 09:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:27.5 | 5,000m | 2:26.7 | 111 | 681 | 38 |
4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 35 |
4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 38 |
4:55.7 | 3,000m | 2:27.8 | 108 | 672 | 40 |
5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 39 |
5:14.2 | 5,000m | 2:37.1 | 90 | 610 | 36 |
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