Michael Armitage 5000m SkiErg
5,000m
Meters
23:48.6
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 37 |
| Stroke Count | 870 |
| Drag Factor | 66 |
June 29, 2022 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.6 | 5,000m | 2:22.8 | 120 | 713 | 37 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 36 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 36 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 37 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 37 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 37 |
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Workout Graph
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