Michael Armitage 5500m SkiErg
5,500m
Meters
27:34.1
Time
2:30.3
Pace
301
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 34 |
| Stroke Count | 949 |
| Drag Factor | 65 |
June 30, 2022 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.1 | 5,500m | 2:30.3 | 103 | 654 | 34 |
| 5:13.2 | 1,100m | 2:22.3 | 121 | 717 | 33 |
| 5:15.7 | 2,200m | 2:23.5 | 118 | 707 | 32 |
| 5:29.3 | 3,300m | 2:29.6 | 104 | 659 | 34 |
| 5:30.1 | 4,400m | 2:30.0 | 104 | 656 | 36 |
| 6:05.8 | 5,500m | 2:46.2 | 76 | 562 | 37 |
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Workout Graph
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