Michael Armitage 5000m SkiErg

5,000m

Meters

24:33.3

Time

2:27.3

Pace

276

Calories

Average Watts109
Calories Per Hour676
Stroke Rate37
Stroke Count898
Drag Factor60

June 30, 2022 09:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:33.3 5,000m 2:27.3 109 676 37
4:48.9 1,000m 2:24.4 116 699 35
4:42.1 2,000m 2:21.0 125 729 36
4:46.9 3,000m 2:23.4 119 708 37
4:58.1 4,000m 2:29.0 106 663 37
5:17.3 5,000m 2:38.6 88 601 38

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Workout Graph

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