Michael Armitage 5000m SkiErg

5,000m

Meters

25:02.9

Time

2:30.2

Pace

272

Calories

Average Watts103
Calories Per Hour654
Stroke Rate37
Stroke Count923
Drag Factor61

June 30, 2022 08:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:02.9 5,000m 2:30.2 103 654 37
4:57.4 1,000m 2:28.7 106 666 35
4:44.7 2,000m 2:22.3 121 717 37
4:44.5 3,000m 2:22.2 122 718 37
5:15.6 4,000m 2:37.8 89 606 37
5:20.6 5,000m 2:40.3 85 592 39

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Workout Graph

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