Michael Armitage 5000m SkiErg

5,000m

Meters

25:30.0

Time

2:33.0

Pace

269

Calories

Average Watts98
Calories Per Hour636
Stroke Rate37
Stroke Count959
Drag Factor56

July 01, 2022 09:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:30.0 5,000m 2:33.0 98 636 37
4:54.9 1,000m 2:27.4 109 675 34
4:59.1 2,000m 2:29.5 105 660 38
4:56.8 3,000m 2:28.4 107 668 38
5:11.3 4,000m 2:35.6 93 619 37
5:28.0 5,000m 2:44.0 79 573 40

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Workout Graph

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