Michael Armitage 5000m SkiErg
5,000m
Meters
24:18.7
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 37 |
| Stroke Count | 895 |
| Drag Factor | 57 |
July 01, 2022 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.7 | 5,000m | 2:25.8 | 113 | 688 | 37 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 35 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 35 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 38 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 38 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 38 |
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Workout Graph
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