Michael Armitage 5000m SkiErg

5,000m

Meters

25:37.9

Time

2:33.7

Pace

270

Calories

Average Watts96
Calories Per Hour631
Stroke Rate36
Stroke Count922
Drag Factor69

July 03, 2022 16:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:37.9 5,000m 2:33.7 96 631 36
4:56.7 1,000m 2:28.3 107 668 33
4:47.2 2,000m 2:23.6 118 706 35
4:56.7 3,000m 2:28.3 107 668 36
5:26.4 4,000m 2:43.2 81 577 37
5:30.9 5,000m 2:45.4 77 565 38

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Workout Graph

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