Michael Armitage 5000m SkiErg
5,000
Meters
24:47.6
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 846 |
| Drag Factor | 67 |
July 03, 2022 15:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.6 | 5,000 | 2:28.7 | 106 | 660 | 273 | 34 |
| 5:20.0 | 1,000 | 2:40.0 | 85 | 585 | 52 | 31 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 705 | 56 | 35 |
| 4:44.7 | 3,000 | 2:22.3 | 121 | 708 | 56 | 34 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 707 | 56 | 35 |
| 5:12.4 | 5,000 | 2:36.2 | 92 | 610 | 53 | 36 |
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Workout Graph
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