Michael Armitage 5000m SkiErg

5,000m

Meters

24:47.6

Time

2:28.7

Pace

273

Calories

Average Watts106
Calories Per Hour665
Stroke Rate34
Stroke Count846
Drag Factor67

July 03, 2022 15:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.6 5,000m 2:28.7 106 665 34
5:20.0 1,000m 2:40.0 85 594 31
4:45.6 2,000m 2:22.8 120 713 35
4:44.7 3,000m 2:22.3 121 717 34
4:44.9 4,000m 2:22.4 121 716 35
5:12.4 5,000m 2:36.2 92 616 36

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Workout Graph

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