Michael Armitage 5000m SkiErg
5,000m
Meters
23:58.6
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 36 |
| Stroke Count | 869 |
| Drag Factor | 87 |
July 03, 2022 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.6 | 5,000m | 2:23.8 | 118 | 704 | 36 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 38 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 35 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 36 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 36 |
| 5:05.6 | 5,000m | 2:32.8 | 98 | 637 | 36 |
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Workout Graph
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