Michael Armitage 5000m SkiErg
5,000m
Meters
25:02.4
Time
2:30.2
Pace
274
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 36 |
| Stroke Count | 907 |
| Drag Factor | 58 |
July 04, 2022 09:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.4 | 5,000m | 2:30.2 | 103 | 655 | 36 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 35 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 34 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 35 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 37 |
| 5:43.2 | 5,000m | 2:51.6 | 69 | 538 | 39 |
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Workout Graph
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