Michael Armitage 5000m SkiErg
5,000m
Meters
24:35.2
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 35 |
| Stroke Count | 865 |
| Drag Factor | 59 |
July 04, 2022 08:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.2 | 5,000m | 2:27.5 | 109 | 675 | 35 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 32 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 35 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 35 |
| 4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 36 |
| 5:17.3 | 5,000m | 2:38.6 | 88 | 601 | 37 |
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Workout Graph
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