Michael Armitage 5000m SkiErg
5,000m
Meters
24:12.5
Time
2:25.2
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 36 |
| Stroke Count | 879 |
| Drag Factor | 66 |
July 06, 2022 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.5 | 5,000m | 2:25.2 | 114 | 693 | 36 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 38 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 35 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 35 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 35 |
| 5:11.2 | 5,000m | 2:35.6 | 93 | 619 | 38 |
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Workout Graph
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