Michael Armitage 5000m SkiErg
5,000m
Meters
24:25.7
Time
2:26.5
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 36 |
| Stroke Count | 868 |
| Drag Factor | 57 |
July 06, 2022 08:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.7 | 5,000m | 2:26.5 | 111 | 682 | 36 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 33 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 34 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 35 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 37 |
| 5:03.7 | 5,000m | 2:31.8 | 100 | 644 | 39 |
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Workout Graph
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