Michael Armitage 5000m SkiErg

5,000m

Meters

25:14.1

Time

2:31.4

Pace

271

Calories

Average Watts101
Calories Per Hour647
Stroke Rate35
Stroke Count885
Drag Factor60

July 05, 2022 16:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:14.1 5,000m 2:31.4 101 647 35
4:52.8 1,000m 2:26.4 112 683 33
4:40.8 2,000m 2:20.4 126 735 34
4:55.5 3,000m 2:27.7 109 673 35
5:19.6 4,000m 2:39.8 86 595 37
5:25.4 5,000m 2:42.7 81 579 36

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Workout Graph

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