Michael Armitage 5000m SkiErg
5,000m
Meters
23:49.9
Time
2:22.9
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 33 |
| Stroke Count | 791 |
| Drag Factor | 84 |
July 05, 2022 16:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.9 | 5,000m | 2:22.9 | 120 | 712 | 33 |
| 5:20.2 | 1,000m | 2:40.1 | 85 | 593 | 31 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 32 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 34 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 34 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 35 |
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Workout Graph
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